In Good Eats on
December 1, 2017

Sweet Potato Fries and Dipping Sauce

Sweet potatoes have become my favorite go-to holiday comfort food. Because of the added health benefits, sweet potatoes are also the perfect treat for anyone looking for a great healthy snack.

Since the kids will be out on winter break soon, I came up with an awesome lunch/snack for us to have throughout the break. Paired with my delicious dipping sauce, this treat is one of our family’s holiday favorites!


Sweet Potato French Fries

4 to 5 sweet potatoes
7 Tablespoons olive oil
4 teaspoons sugar
1 Tablespoon salt
1 tsp pepper
1 tsp oregano
1 tsp thyme
½ tsp sage
½ tsp basil


½ cup mayonnaise
2 Tablespoons honey
¼ teaspoon chipotle seasoning
1 Tablespoon brown sugar


Mother of two, photographer, and fitness enthusiast hoping to inspire others to live healthy.

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Before starting any new diet and exercise program please check with your doctor and clear any exercise and/or diet changes with them before beginning. I am not a doctor or registered dietitian. I do not claim to cure any cause, condition or disease. I do not provide medical aid or nutrition for the purpose of health or disease and claim to be a doctor or dietitian. This is merely an opinion blog. Read full disclaimer here -