In Fitness on
June 12, 2016

Light Cardio: Reverse Toe Touch & Ab Crunch

Happy Sunday!!

Today I’m going to demonstrate a light cardio workout that I do every Sunday called the reverse toe touch & ab crunch. This is just a quick little 45 minute set that I do just to get me going for the day.

The reverse toe touch and ab crunch provides the perfect amount of ‘oomph’ first thing in the morning.

Mother of two, photographer, and fitness enthusiast hoping to inspire others to live healthy.

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Before starting any new diet and exercise program please check with your doctor and clear any exercise and/or diet changes with them before beginning. I am not a doctor or registered dietitian. I do not claim to cure any cause, condition or disease. I do not provide medical aid or nutrition for the purpose of health or disease and claim to be a doctor or dietitian. This is merely an opinion blog. Read full disclaimer here -