In Good Eats on
June 3, 2017

Healthy Breakfast Ideas for Those Who Struggle with Eating Breakfast

healthy breakfast ideas, fit fitographer

healthy breakfast ideas

It’s no secret breakfast is the most important meal of the day. I can freely admit I don’t take the time to eat breakfast every morning. Now obviously I make sure my children eat breakfast EVERY SINGLE DAY. In fact,  I stay on them about making sure they eat breakfast because that’s how you get off to a good start. Naturally, I should follow my own advice. I needed some healthy breakfast ideas that would keep me wanting to eat breakfast every day. I’m picky when it comes to food and I need a variety.

In May, I began telling myself I was going to eat breakfast every single morning for 31 days. I succeeded! Now, I’m eating breakfast every morning creating another amazing healthy habit. Training myself for better habits has been difficult. I’ve learned consistency is key in everything I do, without it, I’m doomed to fail.

Back to breakfast.

Over the last month, I would create meals that were quick and easy for myself and the kids, things that could be eaten while sitting in the carline at school or walking out of the door.

I’m a huge fan of quinoa. My children are too and they don’t even know it. I try to keep it that way for all of our sakes!! Below are a list of my favorite quinoa breakfast recipes!

Quinoa Fruit Salad

Dark Chocolate Quinoa Breakfast Bowl

Quinoa and Chia Porridge

 

healthy breakfast recipes

Egg is my go to food every morning for breakfast. I will have an egg in some form or fashion.

Breakfast Egg Muffins

Sausage and Egg Breakfast Casserole

Skinny Fried Egg Avcado Toast (my personal favorite)

Open Face Breakfast Sandwich

 

Prefer Oatmeal instead? Don’t worry about eating plain, bland oatmeal. Add some fruit or yogurt and you have a quick delicious treat. Even better, make it the night before and let it sit overnight in the refrigerator. Yum!!

Chocolate Pumpkin Oatmeal

Blueberry Almond Overnight Oats

 

healthy breakfast ideas

 

How about Oatmeal and Egg?

Oatmeal Cheddar and Fried Egg These two combined are heaven for my tastebuds!

 

These are just a few of my favorite breakfast recipes from the last month. If you want to see more, be sure to check out my Pinterest board for more!

Mother of two, photographer, and fitness enthusiast hoping to inspire others to live healthy.
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Before starting any new diet and exercise program please check with your doctor and clear any exercise and/or diet changes with them before beginning. I am not a doctor or registered dietitian. I do not claim to cure any cause, condition or disease. I do not provide medical aid or nutrition for the purpose of health or disease and claim to be a doctor or dietitian. This is merely an opinion blog. Read full disclaimer here - https://fitfotog.com/start-here/