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30 Day Challenge

In 30 Day Challenge, Fitness on
August 7, 2017

My Favorite Youtube Videos for Stretches

I’ve focused on stretching and flexibility a lot recently. I came across a wonderful set of YouTube videos for stretches that I have done a for about a week now and I wanted to share.

I’m working on increased flexibility for the next 30 days. Feel free to join me! I’ll be working only on the stretches in the videos twice a day for 30 days. At the end of the month, I’ll update you with my progress.

While several of these videos are stretching for splits, I have no intention of actually doing a split!!!

Do you want to join me? Let me know below! Remember to check out YouTube for a variety of stretching videos.

Mother of two, photographer, and fitness enthusiast hoping to inspire others to live healthy.
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Before starting any new diet and exercise program please check with your doctor and clear any exercise and/or diet changes with them before beginning. I am not a doctor or registered dietitian. I do not claim to cure any cause, condition or disease. I do not provide medical aid or nutrition for the purpose of health or disease and claim to be a doctor or dietitian. This is merely an opinion blog. Read full disclaimer here - https://fitfotog.com/start-here/