Monthly Archives

November 2017

In Good Eats on
November 15, 2017

The most amazing steak marinade ever

I’m a huge steak lover. My dad is a chef and for years preached the proper way to cook a steak. Now that I’m cooking on my own, I’ve had the chance to great a lot of my own recipes.

The steak marinade below is my favorite! Enjoy!

  • 2 Tbl. butter
  • 2 cloves garlic, finely minced
  • ⅔ cup dark brown sugar, packed
  • ⅓ cup aged balsamic vinegar (*aged will be sweeter)
  • 2 Tbl. worcestershire sauce
  • 1 tsp. coarse ground black pepper
  • ½ tsp. kosher salt
  • ½ tsp. sriracha sauce
  • ⅛ tsp. cajun seasoning such as Slap Ya Mama
  • ⅛ tsp. cayenne

Finding the right cut of steak is crucial, even if you decide to go the cheap route and pick up a few steaks on sale, this marinade will make it so good, you’ll never know the difference. (Well, that’s just me boasting about this recipe).

After it was all said and done, the steaks turned out delicious!

 

Mother of two, photographer, and fitness enthusiast hoping to inspire others to live healthy.

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In Good Eats on
November 14, 2017

Cozy Winter Breakfast Recipes for the Entire Family

The weather is getting chilly and Christmas music is in the air: at least at my house! I look forward to this time of year for so many reasons, mainly the opportunity to spend cozy weekends indoors with the kids.

Big breakfasts are our thing. This is the time where I usually go all out for breakfast. Check out of some of my favorite breakfast recipes:


Banana Oatmeal Waffles
Baked Egg and Roasted Veggie Casserole
Peanut Butter Chia Oatmeal 

Fruit and Granola Parfait

Mother of two, photographer, and fitness enthusiast hoping to inspire others to live healthy.

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In Uncategorized on
November 14, 2017

2017 Holiday Gift Guide

Tis the season for gift giving. We’ve made our list and checked it twice, now it’s time to for this year’s holiday fitness gift guide.

Some of the links are affiliate links that support Grits & Grace and The Fit Fotographer (at no additional cost to you) and help me to be able to keep this blog up and running. Thank you for your support! Happy Shopping!

The Perfect Yoga Gifts for Under $25

Yoga & Pilates Rings 

Yoga Towel

Yoga Gloves 

Yoga Mats 

Stability Balls 

6 Gifts for CrossFitters Under $25


Speed Jump Ropes 
12 Rung Agility Ladder 
Rubber Medicine Balls 
Multi-grip Pull Up Bars 
Kettle Bells 
Sports Towels 

Gift Ideas to Help Aging Parents Stay Healthy


Anti-shock hiking and trekking poles – 
Lightweight dumbbells – 
Stackable Resistance Band Sets – 
Extra Thick Yoga Mats (Multiple Color Options) – 
Accupressure Mats (Multiple Color Options) – 

Tech Gifts For Fitness Lovers
Apple Watch Series 2, 38mm Rose Gold Aluminum Case with Pink Sand Sport Band

PIQ Everlast and PIQ Wearable Boxing Sport and Fitness Tracker

Halo Sport – Unlock Your Potential

Bellabeat Leaf Urban Health Tracker | Rose Gold

Garmin vivofit JR. – Broken Lava

Get Your Shoe Game On

Reebok CrossFit Lite TR

Mother of two, photographer, and fitness enthusiast hoping to inspire others to live healthy.

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In Fit Family, Fitness on
November 5, 2017

Family Fit Time: Pixar’s Toy Story Workout

Happy Wednesday!! Are you making it through Spring Break okay? I hope you and the kids have been enjoying this week exercise challenges with our family fit time movie workouts. Remember the goal of the workouts this week are to not only build a healthy exercise routine but for your children to also build one as well. These workouts are a great way for you and your children to bond while watching movies and working out! I’m a firm believer in modeling great behavior for your children: if they see you exercising and enjoying yourself they will be more apt to do the same thing.

Toy Story is definitely one of those movies that I can watch over and over again with no problem!! The kids fell in love with this movie the very first time they saw it, which is why we love doing family workouts to this movie.

Family Fit Time today will be all about the abs!! We are focusing solely on our core and working those abs for this one! Get ready!

 

Family Fit Time, Pixar, Toy Story, Disney Movie, Disney Movie Workout, Toy Story Workout, Family Movie Night, Family Workout

Follow me on Facebook and Instagram don’t forget to tag us using #fitfotog #fitfotographer #familyfittime and share how you and your children have been working out and spending time together this week!

 

Don’t own the movie? You can buy it here and let the magic begin!

Mother of two, photographer, and fitness enthusiast hoping to inspire others to live healthy.

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In Fit Family, Fitness on
November 4, 2017

Family Fit Time: Disney Pixar’s Brave Workout

We’re almost there!! Which may or may not be a hint for our workout tomorrow 😉 ! Yesterday f;)!y fit time was all about the abs, today we are focusing on the legs! We want them toned and stronger than they currently are, so today we are doing a workout that’s a little more intense. “Brave” is an action-packed movie, so we need an action-packed workout to go right along with it!

If the workout becomes too intense, please feel free to modify these to suit your level.

Family Fit Time, Family Movie Night, Disney, Pixar, Disney Pixar, Disney Movie Workout, Brave, Disney Princess

Remember to tag us on Facebook and Instagram. Show off your Family Fit Time workouts using #fitfotog #familyfittime #fitfotographer

Don’t own the movie? Buy here and let the magic begin!

Mother of two, photographer, and fitness enthusiast hoping to inspire others to live healthy.

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In Fit Family, Fitness on
November 2, 2017

Family Fit Time: Disney’s Tangled Movie Workout

Do you have any plans or are you planning a staycation this week? If your plans including staying home how about joining in our family fit time workouts this week? You may remember some time back I wrote this post on staying fit during family time.  habits. Well, I’m back again with more moves for you and the little ones to do during your movie night. Family fit time does not have to be cliche or boring.  The goal is to get yourself along with your children up and moving for just a few minutes a day. This is a great way for them to see you exhibiting healthy. This is a great way to get in those exercises while spending time together as a family!!

Disney's Tangled, Staying fit during family time, family fit time, family movie night, Rapunzel, Walt Disney, Disney Movie, Disney Princess

 

One of my daughters’ favorite movies is Disney’s Tangled!! We watch this movie at least once a week and now that I’ve seen it so many times, I decided I needed to do something in order to keep from zoning out during the movie. I created this workout routine to complete while we watch! This particular Disney movie also has a lot of fast paced songs, so this workout definitely involved a lot of moves that will get the blood flowing and your heart pumping! As always remember to stretch before completing any workout! Don’t own the movie? Purchase here and let the magic begin!

Mother of two, photographer, and fitness enthusiast hoping to inspire others to live healthy.

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In Fit Family, Fitness on
November 1, 2017

Family Fit Time Movie Workout: Disney’s Little Mermaid Workout

Happy November! We are back once again for Day 2 of our Family Fit Time Movie Workout. I’ve been working on completing these routines for the last few weeks with the kids and I’ve watched so many Disney movies it’s been hard to narrow down which five movies I intended to post on. Today I decided we could take it back with a Disney classic “The Little Mermaid”. Who doesn’t love this movie? It’s the perfect length compared to some of the newer Disney movies there are fewer songs, as my son says, he doesn’t have to workout as much.

While the limited number of songs is helpful for some, I still managed to sneak in a few extra categories to make up for the lack of singing in the movie! Trust me by the end you will be pumped and ready for another go round! Bonus: If your children can name all of Triton’s daughters to allow them to skip one of the workouts below OR you can allow them to pick the next movie for your family movie night! Your choice!

 

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Follow us on facebook and instagram, don’t forget to tag us #fitfotog #fitfotographer #familyfittime to share you and your little ones getting down and exercising!

Don’t own the movie? You can always purchase here and let the magic begin!!

Mother of two, photographer, and fitness enthusiast hoping to inspire others to live healthy.

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Before starting any new diet and exercise program please check with your doctor and clear any exercise and/or diet changes with them before beginning. I am not a doctor or registered dietitian. I do not claim to cure any cause, condition or disease. I do not provide medical aid or nutrition for the purpose of health or disease and claim to be a doctor or dietitian. This is merely an opinion blog. Read full disclaimer here - https://fitfotog.com/start-here/