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Prior to starting a new exercise program, it is recommended that you see a doctor especially if you have any medical conditions or past injuries that could potentially be made worse by exercise. Any actions that you take as a result of reading the information on The Fit Fotographer (www.fitfotog.com), you do so at your own risk.
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Children need exercise too! These easy to do children’s exercises are perfect for your little ones. Developing excellent habits now, lead to better grades in school and overall happy children. What they learn now will carry them throughout their lives.Remember, proper stretching is encouraged before beginning any physical activity.
Remember, proper stretching is encouraged before beginning any physical activity.
Kids Stretches (coming soon)
More Children’s Exercises (coming soon)
Disclaimer: I’m not a doctor, registered dietitian, or fitness expert.