In Fitness on
June 7, 2016

May Week 1

I started May off with a bang. As previously stated my workout routine involves hitting the gym 2-3 hours a day/4 days a week.

The Fit Fotographer | | Nicole Caudle

The Fit Fotographer | | Nicole Caudle

After hit the 8 week mark in April, I decided to add crunches and more intense core work to my routines. It was time I got rid of the mom pouch. Since having a c-section I had always been told I would never have a flat stomach. This was the time I decided to prove them wrong.


Mother of two, photographer, and fitness enthusiast hoping to inspire others to live healthy.

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Before starting any new diet and exercise program please check with your doctor and clear any exercise and/or diet changes with them before beginning. I am not a doctor or registered dietitian. I do not claim to cure any cause, condition or disease. I do not provide medical aid or nutrition for the purpose of health or disease and claim to be a doctor or dietitian. This is merely an opinion blog. Read full disclaimer here -