In Fitness on
June 10, 2016

My Fitness Journey: Week 16

The Fit Fotographer | | Nicole Caudle

June 1st I officially hit week 16 of my 21 week fitness journey. At the beginning of May I added a stricter arms and ab routine. I also cut out alcohol and carbs.  I’m loving all of the progress I made.

The Fit Fotographer | | Nicole Caudle

Mother of two, photographer, and fitness enthusiast hoping to inspire others to live healthy.

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Before starting any new diet and exercise program please check with your doctor and clear any exercise and/or diet changes with them before beginning. I am not a doctor or registered dietitian. I do not claim to cure any cause, condition or disease. I do not provide medical aid or nutrition for the purpose of health or disease and claim to be a doctor or dietitian. This is merely an opinion blog. Read full disclaimer here -