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In Fitness, Photography on
September 18, 2017

Knee Strengthening Exercises for Photographers

Knee Strengthening Exercises for Photographers

Constant kneeling and bending can take its toll on your body after a while. As a photographer, these moves are part of our required repertoire in order to perform our job duties correctly. Occupation-related knee pain and injury are the number one leading causes of arthritis and knee surgery. Isometric exercises and strength moves can strengthen weak muscles surrounding the knee or muscle groups related to kneed function. These knee strengthening exercises for photographers will help your knees and its surrounding muscles for better knee health.

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Mother of two, photographer, and fitness enthusiast hoping to inspire others to live healthy.

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In Fitness, Photography on
September 1, 2016

Skin

7466_24 82d8e6794382892934dea6c7323dccd2DO IT FOR THE AFTER SELFIE. Some people buy swimwear as their motivation for working out. I buy lingerie.

Why? I want to feel good and sexy.

 

Mother of two, photographer, and fitness enthusiast hoping to inspire others to live healthy.

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Share on FacebookShare on Google+Tweet about this on TwitterPin on PinterestShare on LinkedInShare on StumbleUponShare on TumblrEmail this to someonePrint this pageBuffer this pageDigg this
Before starting any new diet and exercise program please check with your doctor and clear any exercise and/or diet changes with them before beginning. I am not a doctor or registered dietitian. I do not claim to cure any cause, condition or disease. I do not provide medical aid or nutrition for the purpose of health or disease and claim to be a doctor or dietitian. This is merely an opinion blog. Read full disclaimer here - https://fitfotog.com/start-here/