In Fitness on
June 13, 2017

3 exercises for toned a booty

 

favorite booty building workouts, exercises for toned booty

As a photographer, I spend most of my time doing various forms of squats and every other movement in order to get ‘the shot’ during weddings. Needless to say, I’ve built a pretty toned booty from all of this!! Because of the constant amount of walking and time on my feet, I began tailoring my summer workouts to help aide in better leg strength. Because of this, I’ve been working out my legs and booty a lot more.

Looking for workouts that will help tone and build that booty? Well, look no further!! Before we get started, let me tell you now there are better more effective ways to build that booty other than doing squats. So if squats aren’t your thing: congratulations this is not a squat post so you can keep reading! These three exercises for a toned booty are a perfect way to build muscle and lift that butt without overdoing it!

  • side kicks  50 per leg
  • plank knee tucks and glute extensions 50
  • donkey kicks 50 per leg

Check out the video below of one of my favorite exercises knee tucks.

Check out my Pinterest Board for more booty toning exercises!

 

 

Mother of two, photographer, and fitness enthusiast hoping to inspire others to live healthy.

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Before starting any new diet and exercise program please check with your doctor and clear any exercise and/or diet changes with them before beginning. I am not a doctor or registered dietitian. I do not claim to cure any cause, condition or disease. I do not provide medical aid or nutrition for the purpose of health or disease and claim to be a doctor or dietitian. This is merely an opinion blog. Read full disclaimer here - https://fitfotog.com/start-here/