Many people suffer from anxiety. I’m not ashamed to say that I am one of them. A lot of times my anxiety can get in the way of my work and social life. Like most people I try to carry on with my day to the best of my abilities, but there are some days where anxiety will win and I have to start all over again.
Before I continue, I want to say these are my own personal thoughts and experiences. Everyone is different-please consult a doctor or medical professional if you feel your anxiety has worsened or if you are having other uncontrollable thoughts.
I love pizza!! It’s my second favorite food next to tacos. Usually it’s hard for me to get everyone in the family on the same page when it comes to toppings, but lately we’ve all been managing to like the same things (finally). Luckily there is no shortage of healthy pizza recipe options on the internet. And when I couldn’t find anything, I would just make it up as I go along.
Living in an area with a ton of mom and pop pizza shops I still find that making my own pizza at home is the best way to go. It gives the kids something to do when they’re helping, plus everyone gets exactly what they want!!
It’s officially October!! We are gearing up for the holiday season which means food and lots of it!! Over the next few weeks I’ll be sharing some tips for eating healthy and getting in those super quick workouts.